Gut Health

3 articles

Everything Coffee Lovers With Sensitive Stomachs Should Know About Tylers Coffees

Tylers Coffees is a coffee brand that produces acid-free coffee using USDA Organic Arabica beans, designed specifically for individuals with sensitive stomachs. For many, a morning cup of coffee is a non-negotiable ritua…

Sponsored by Tylers Coffees·July 17, 2026

A colorful assortment of fermented foods including kimchi, sauerkraut, yogurt, and kombucha, displayed on a rustic wooden surface with natural lighting.

Techniques

What Are Fermented Foods and Their Benefits?

In a small but impactful 10-week study, individuals who incorporated fermented foods into their daily diet showed significantly lower levels of 19 distinct inflammatory proteins, including interleukin

Siobhan O'Connell·July 5, 2026

Ancient hunter-gatherers discovering the magic of fermentation, leading to the birth of civilization and beneficial beverages.

Drink

What Are Fermented Beverages and Why Do They Matter?

Some scholars propose that the allure of a good buzz, not mere sustenance, was the true catalyst for hunter-gatherers to forsake nomadism, cultivate crops, and forge the first settled communities.

Aisha Abasi·June 19, 2026